1 medium bitter gourd (karela)

5 tablespoons vegetable oil

1 medium sized radish

1 medium sized ridge gourd (turai)

1 medium sized sweet potato

2 medium sized potatoes

10 broad beans (papri)

100 grams red pumpkin

1 medium sized brinjal (long)

2 tablespoons ginger, grated

1 teaspoon mustard seeds

1 teaspoon Paanch phoron

2 bay leaves

1 teaspoon sugar

1 tablespoon ghee

Salt to taste


  1. Wash and scrape the bitter gourd. Cut into thin rounds. Heat 2 tablespoons oil in a pan and lightly fry the bitter gourd slices. Drain and keep aside.
  2. Peel, wash and cut the white radish, ridge gourd, red pumpkin, sweet potato and potatoes into one-inch sized cubes.
  3. Soak poppy seeds in 1/4th cup water for 30 minutes.
  4. Cut the broad beans into 1-inch sized pieces. Wash and cut brinjals into one-inch sized cubes.
  5. Grind together poppy seeds, mustard seeds and ginger into a thick paste.
  6. Heat remaining oil in a kadhai and when hot add the paanch phoron and bay leaves. When the seeds start to crackle add the vegetables and mix well. Add the ground paste and cook for 7 minutes.
  7. Add 2 cups water, salt and sugar. Cover and cook over medium heat till vegetables are cooked.
  8. Add the fried bitter gourd. Stir in the ghee.
  9. Cook for 2 minutes and serve hot with roti.

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