600 grams fish (boneless), medium sized pieces

2 teaspoons lemon juice

Salt as per taste

2 tablespoons oil

½ teaspoon fenugreek seeds (methi dana)

1/4th teaspoon onion seeds (kalonji)

2 medium onions, chopped

4 whole dried red chilies

8-10 curry leaves

2 medium tomatoes, pureed

½ teaspoon turmeric

½ teaspoon chili powder

2 cups coconut milk


  1. Apply a little salt and lemon juice to the fish pieces and set aside for 15 minutes.
  2. Heat oil in a pan. Add the methi dana and kalonji. When methi dana changed to a darker color add the onions, whole red chilies and curry leaves. Sauté till onions turn light brown in color.
  3. Add the tomato puree, turmeric and chili powder and simmer for about 7 minutes.
  4. Add the coconut milk, salt and fish pieces. Mix well and cook covered for about 10 minutes or till fish is cooked.
  5. Serve hot with boiled rice.

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